Meditation + Yoga

Podcast It's 5 O'Clock Somewhere wherever you listen

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Youtube Yoga

There's nothing wrong with my body yoga

Her book Kamikaze Yogi: Christ, Yoga + the Courage to Emerge & what people are saying

"Fresh and funny, irreverently reverent, wise and empowering...an accessible guide to reclaiming our inherent divinity and saying a full-bodied yes to life." Mirabai Starr, Author of God of Love and Wild Mercy

Breathwork/Meditation + Yoga Teacher

To work with me Begin by scheduling a complimentary, no-pressure call. We'll talk about what you'd like to accomplish and together we can decide if we are a good fit for one another.

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